Meditation as the Source of Compassion

by Peter Morrell

The main purpose of meditation is to purify the mind of bad thoughts and to bring calm and tranquillity to the otherwise chaotic flow of thoughts, sensations and feelings. Meditation aims to dampen these chaotic movements. Buddhist meditation aims to dampen the three poisons and achieve greater equanimity of being, and so slow or stop the karmic treadmill. Detachment, calm abiding and mindfulness are the primary aims, leading ultimately to more advanced practices such as developing greater compassion and practising visualisations. It is the three poisons of desire, hatred and illusion that drive the karmic treadmill upon which we all pound away-wanting things, hating things and self-delusion, which is ignorance of the nature of self and samsara. These form the basis of forming strong likes and dislikes and indulging them endlessly.

Out of the tranquillity of deep meditation, a pure awareness of mind can emerge that also leads in some cases to an appreciation of all living beings as a pure spiritual essence that we all have in common. This can bring us closer to all living things and an intimate sense of feeling for their welfare. This can form the beginning of a very early form of genuine compassion, because you can then begin to see what are to the fore in people are often mostly the secondary adventitious aspects-the anger, resentment, frustrations and other defilements-these are all secondary overlaid upon a deeper mind. We do not always see below this secondary material, this karmic level, to appreciate the deeper more subtle essence of all living things, which is in fact more like an egoless mindstream. It also leads us to appreciate the egoless nature of mind and how ego is a product a secondary feature, not a primary feature of mind.

Link source

Khmer Tipitaka 1 – 110

Khmer Tipitaka 1 – 110

The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka. ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី​ ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ

Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.


As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth... Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed… ~The Dhammapada

Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?

Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.

Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.

May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.