1. The effort to overcome laziness and merit


    Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation. ~Ajahn Chah

    Sophia and Ananda

  2. Moonlight of wisdom


    How bright and transparent the moonlight of wisdom. ~ Hakuin


  3. Pure and simple like that of a child


    If my heart can become pure and simple like that of a child, I think there probably can be no greater happiness than this. ~ Kitaro Nishida

    little monk Ananda

  4. The Story of Thirty Bhikkhus from Paveyyaka


    Sleeping Buddha

    Verse 65: An intelligent man, even though he is associated with a wise man only for a moment, quickly understands the Dhamma, just as the tongue knows the taste of soup.

    The Story of Thirty Bhikkhus from Paveyyaka

    While residing at the Jetavana monastery, the Buddha uttered Verse (65) of this book, with reference to thirty bhikkhus from Paveyyaka.

    Thirty youths from Paveyyaka were, on one occasion, enjoying themselves with a prostitute in a forest, when the prostitute stole some of their valuable ornaments and ran away. While searching for her in the forest, they met the Buddha on the way. As the Buddha delivered them a discourse the youths attained Sotapatti Fruition, and all of them joined the Order of the Buddha and followed him to the Jetavana monastery. While staying at the monastery, they strictly observed the austerity or purification practice (dhutanga). Later, when the Buddha delivered the Anamatagga Sutta (Discourse on Countless Existences), all those bhikkhus attained arahatship.

    When other bhikkhus commented that Paveyyaka bhikkhus were very quick in attaining arahatship, the Buddha replied to them in verse, as follows:

    Verse 65: An intelligent man, even though he is associated with a wise man only for a moment, quickly understands the Dhamma, just as the tongue knows the taste of soup.

    Dhammapada Verse 65
    Timsapaveyyakabhikkhu Vatthu

    Muhuttamapi ce vinnu
    panditam payirupasati
    khippam dhammam vijanati
    jivha suparasam yatha.

    Source: Tipitaka

  5. If your mind is happy…


    If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look. Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go. ~Ajahn Chah


  6. Things are simply the way they are


    Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately. Why do we suffer? Because we stepped on it. So the suffering comes from us. ~Ajahn Chah



  7. Anything which is troubling you


    Anything which is troubling you, anything which is irritating you, THAT is your teacher. ~Ajahn Chah


  8. The Story of Thera Udayi



    Verse 64: A fool, even though he is associated with a wise man all his life, does not understand the Dhamma, just as a ladle does not know the taste of soup.

    The Story of Thera Udayi

    While residing at tho Jetavana monastery, the Buddha uttered Verse (64) of this book, with reference to Thera Udayi, a pretentious bhikkhu.

    Thera Udayi would often go and sit on the platform from which learned theras delivered their discourses. On one occasion, some visiting bhikkhus, taking him for a very learned thera, put to him some questions on the five aggregates (khandhas). Thera Udayi could not answer, because he did not know anything of the dhamma. The visiting bhikkhus were greatly astonished to find that one staying in the same monastery with the Buddha knew so very little about the khandhas and the ayatanas (sense-bases and sense-objects).

    To them, the Buddha spoke in verse as follows:

    Verse 64: A fool, even though he is associated with a wise man all his life, does not understand the Dhamma, just as a ladle does not know the taste of soup.

    At the end of the discourse, all the visiting bhikkhus attained arahatship.

    Dhammapada Verse 64
    Udayitthera Vatthu

    Yavajivampi ce balo
    panditam payirupasati
    na so dhammam vijanati
    dabbi suparasam yatha.

    Source: Tipitaka

  9. Even so shall I endure abuse


    As an elephant in the battlefield withstands arrows shot from bows all around, even so shall I endure abuse. ~Buddha

    Heaven Buddha

  10. The Story of Two Pick-Pockets



    Verse 63: The fool who knows that he is a fool can, for that reason, be a wise man; but the fool who thinks that he is wise is, indeed, called a fool.

    The Story of Two Pick-Pockets

    While residing at the Jetavana monastery, the Buddha uttered Verse (63) of this book, with reference to two pick-pockets.

    On one occasion, two pick-pockets joined a group of lay-disciples going to the Jetavana monastery, where the Buddha was giving a discourse. One of them listened attentively to the discourse and soon attained Sotapatti Fruition. However, the second thief did not attend to the discourse as he was bent on stealing only; and he managed to snatch a small sum of money from one of the lay-disciples. After the discourse they went back and cooked their meal at the house of the second thief, the one who managed to get some money. The wife of the second thief taunted the first thief, “You are so wise, you don’t even have anything to cook at your house.” Hearing this remark, the first thief thought to himself, “This one is so foolish that she thinks she is being very smart.” Then, together with some relatives, he went to the Buddha and related the matter to him.

    To the man, the Buddha spoke in verse as follows:

    Verse 63: The fool who knows that he is a fool can, for that reason, be a wise man; but the fool who thinks that he is wise is, indeed, called a fool.

    At the end of the discourse, all the relatives of the man attained Sotapatti Fruition.

    Dhammapada Verse 63
    Ganthibhedakacora Vatthu

    Ya balo mannati balyam
    panditovapi tena so
    balo ca panditamani
    sa ve baloti vuccati.

    Source: Tipitaka

  11. Never forget where you came from


    No matter how high up you get, never forget where you came from. ~Beeru Singh



  12. Speak well of others


    Speak well of others, not of their faults. ~Buddha


  13. Unshakable joy


    The greatest thing that will please God is that you maintain an attitude of unshakable joy. ~Swami Kriyananda

    Jendhamuni in the wood pink scarf

  14. Avoid speaking negative things


    Avoid speaking negative things. If we concentrate on the bad side, we lose sight of the good. When we concentrate on the good. We take on goodness. ~Paramhansa Yogananda

    yellow lotus flower in water


  15. Throughout immeasurable eons


    Time has no beginning;
    it has no end.
    Throughout immeasurable eons,
    violence and conflict have abounded,
    and body and spirit deeply wounded.
    May the time for healing begin now.
    May universal peace be ours.



  16. In the eyes of others


    Do not seek
    the measure of your true worth
    in the eyes of others.

    Search instead
    within your own heart.



  17. Faith Mind



    The Third Patriarch of Zen
    Hsin Hsin Ming by Seng-T’san

    The Great Way is not difficult
    for those who have no preferences.
    When love and hate are both absent
    everything becomes clear and undisguised.
    Make the smallest distinction, however,
    and heaven and earth are set infinitely apart.

    If you wish to see the truth
    then hold no opinions for or against anything.
    To set up what you like against what you dislike
    is the disease of the mind.
    When the deep meaning of things is not understood,
    the mind’s essential peace is disturbed to no avail.

    The Way is perfect like vast space
    where nothing is lacking and nothing in excess.
    Indeed, it is due to our choosing to accept or reject
    that we do not see the true nature of things.

    Live neither in the entanglements of outer things,
    nor in inner feelings of emptiness.
    Be serene in the oneness of things and such
    erroneous views will disappear by themselves.

    When you try to stop activity by passivity
    your very effort fills you with activity.
    As long as you remain in one extreme or the other
    you will never know Oneness.

    Those who do not live in the single Way
    fail in both activity and passivity,
    assertion and denial.
    To deny the reality of things
    is to miss their reality;
    To assert the emptiness of things
    is to miss their reality.

    The more you talk and think about it,
    the further astray you wander from the truth.
    Stop talking and thinking,
    and there is nothing you will not be able to know.

    To return to the root is to find meaning,
    but to pursue appearances is to miss the source.
    At the moment of inner enlightenment
    there is a going beyond appearance and emptiness.
    The changes that appear to occur in the empty world
    we call real only because of our ignorance.

    Ananda and master

    Continue reading

  18. The Time of Death is Uncertain So Practice Now


    Buddha passed away

    2 December, 2014, Tergar Monastery, Bodhgaya

    Gyalwang Karmapa continued the section in the text on the theme of death and impermanence, the second contemplation of the four common preliminaries. Today’s transmission began with a powerful evocation of the moment of death. Death is inevitable and cannot be escaped, however wealthy or powerful we are. Life is short and the time of death is uncertain, what can we have confidence in? Only the Dharma.

    The text continues with various meditations on death and impermanence, followed by examples from different Buddhist texts and namthar which reinforce this view.

    Life is like people meeting at a weekly market; the next day everyone is gone. The only thing which will accompany us at death is the Dharma. Thus we need to supplicate the Gurus, be diligent in our dharma practice, and devote our lives to virtue, as a matter of urgency.

    A story from the life of the 11th century Kadampa master and meditator, Kharak Gomchung, provides an example of the attitude a dharma practitioner should adopt. Kharakpa gave many teachings on how to overcome attachment to mundane concerns, and he himself was renowned for his renunciation.

    Once a tea merchant came to Kharakpa’s cave and left an offering of a brick of tea. Three years later the merchant returned to make another offering, but he found the first brick of tea untouched and gathering dust. Puzzled, he asked the meditator why he had not used the tea and Kharakpa replied, “I didn’t know whether I would boil the tea or the tea would boil me, and so I had no time! Take them both and go!” So the merchant picked up the two bricks of tea and left. Such is the urgency he felt of dharma practice. Continue reading

  19. Understanding and loving kindness


    A community practicing understanding and loving kindness may be the most important thing we can do for the survival of the Earth. ~Thich Nhat Hanh

    Jendhamuni holding flower bw

  20. Do not fight against pain


    Do not fight against pain; do not fight against irritation or jealousy. Embrace them with great tenderness, as though you were embracing a little baby. Your anger is yourself, and you should not be violent toward it. The same thing goes for all your emotions. ~Thich Nhat Hanh

    nature animation

Khmer Tipitaka 1 – 110

Khmer Tipitaka 1 – 110

The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka. ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី​ ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ

Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.


As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth... Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed… ~The Dhammapada

Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?

Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.

Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.

May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.